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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 200.9
  • Total Fat: 3.3 g
  • Cholesterol: 29.8 mg
  • Sodium: 281.5 mg
  • Total Carbs: 23.6 g
  • Dietary Fiber: 1.2 g
  • Protein: 14.9 g

View full nutritional breakdown of Pork roll-ups calories by ingredient
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Pork roll-ups

Submitted by: GREATAT48

Introduction

I just made these for a family reunion last weekend. I got a great response! These sanwiches are easy to make, transport and EAT! I just made these for a family reunion last weekend. I got a great response! These sanwiches are easy to make, transport and EAT!
Number of Servings: 12

Ingredients

    1 lb diced pork - Lean, cooked and ready from my local grocery store.
    1can pinapple chunks- cut chunks in quarters.
    2 cups cooked brown rice*
    1/4 cup chopped scallions/onions
    2 cup fresh spinach or mixed greens
    1pkg Large Tomato tortillas (6 per pkg)
    *may use rice a roni spanish rice mix with flavor packet instead of spices below
    dash salt
    1 tsp tumeric or curry powder
    1 tsp paprika
    1/2 tsp black pepper
    1/4 cup dried cranberries optional





Directions

Make the filling
cook rice- usiing either spanish rice mix, or adding salt tumeric, paprika and black pepper. (It may seem like a lot of spice, but the sweetness of the pineapple compliments nicely.) Stir in scallions, pineapple, pork and cranberries.
roll it up
Taking one tortilla at a time, first spread a layer of spinach and then spread a layer approximently 1/4 inch thick of filling on top of that. Leave just enough room on the edges to roll it up like a burrito. Roll it up, being careful not to squish filling, yet firmly. The filling should be spiraled in the tortilla. Cut rollup in half and serve. Makes 12. Thses are filling! Note- If I have time, I like to put them in the freezer for just 15 minutes to make cutting them easier. Store in the refridgerator.

Number of Servings: 12

Recipe submitted by SparkPeople user GREATAT48.






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