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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 330.8
  • Total Fat: 7.2 g
  • Cholesterol: 60.6 mg
  • Sodium: 736.5 mg
  • Total Carbs: 34.3 g
  • Dietary Fiber: 3.0 g
  • Protein: 30.4 g

View full nutritional breakdown of Taco Bake (new version) calories by ingredient
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Taco Bake (new version)

Submitted by: ZAYNA1


Number of Servings: 6

Ingredients

    1 1/2 cups Brown Rice (minute)
    1 can pinto beans
    1 Qt canned tomatos
    2 chicken breasts shredded
    1 1/2 cups shredded mexican style 2% cheese

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Directions

layers:
1-rice
2-pinto beans
3-half can tomatoes
4-chicken
5-remainder tomatoes
6-cheese

Number of Servings: 6

Recipe submitted by SparkPeople user ZAYNA1.






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