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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 132.2
  • Total Fat: 0.5 g
  • Cholesterol: 3.7 mg
  • Sodium: 71.6 mg
  • Total Carbs: 27.9 g
  • Dietary Fiber: 4.8 g
  • Protein: 5.4 g

View full nutritional breakdown of Black And Blueberry Smoothie calories by ingredient
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Black And Blueberry Smoothie

Submitted by: LASHAMBY

Introduction

Black And Blueberry Smoothie Black And Blueberry Smoothie
Number of Servings: 4

Ingredients

    2 Cups Blackberries
    2 Cups Blueberries
    1 Cup Fat-Free Blueberry Yogurt
    1 Cup Fat-Free Milk
    1 tsp. Vanilla extract
    2 Cups Ice

Directions

Place all ingredients into blender, cover, and blend until smooth. Serve immediately.

Number of Servings: 4

Recipe submitted by SparkPeople user LASHAMBY.






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