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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 141.7
  • Total Fat: 0.6 g
  • Cholesterol: 16.4 mg
  • Sodium: 167.1 mg
  • Total Carbs: 28.4 g
  • Dietary Fiber: 2.3 g
  • Protein: 7.8 g

View full nutritional breakdown of Peach Chicken Salad calories by ingredient
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Peach Chicken Salad

Submitted by: SARAH2345


Number of Servings: 4

Ingredients

    3 medium fresh peaches, peeled and cubed
    2 cups cubed cooked chicken breast
    1 medium cucumber, seeded and chopped
    3 tablespoons finely chopped red onion
    MINT VINAIGRETTE:
    1/4 cup white wine vinegar
    1 tablespoon lemon juice
    1/3 cup sugar
    1/4 cup minced fresh mint
    1/4 teaspoon salt
    1/8 teaspoon pepper
    4 lettuce leaves

Directions

In a large bowl, combine the peaches, chicken, cucumber and onion; set aside. In a blender, combine the vinegar, lemon juice, sugar, mint, salt and pepper; cover and process until smooth. Drizzle over chicken mixture; toss to coat. Cover and refrigerate until chilled. Use a slotted spoon to serve on lettuce-lined plates. Each serving is about 1 1/2 cups.

Number of Servings: 4

Recipe submitted by SparkPeople user SARAH2345.





TAGS:  Poultry |

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Member Ratings For This Recipe

  • The chicken-peach combo is delicious! I used a vinaigrette I already had, but did add mint leaves, and I liked how it turned out tossed with the chicken first. Also added some chopped walnuts and crumbled feta cheese. - 9/12/09

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