Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 121.8
- Total Fat: 3.9 g
- Cholesterol: 0.4 mg
- Sodium: 221.2 mg
- Total Carbs: 19.4 g
- Dietary Fiber: 1.3 g
- Protein: 3.1 g
View full nutritional breakdown of Adapted Hungry Girl Scones calories by ingredient
Adapted Hungry Girl Scones
Submitted by: V-RON_CANIntroduction
The recipe in the book makes 4, but I cut it down to 2. Also, this has no fruit (originally blueberries) but you can add about half a cup of whatever you like. The recipe in the book makes 4, but I cut it down to 2. Also, this has no fruit (originally blueberries) but you can add about half a cup of whatever you like.Number of Servings: 2
Ingredients
-
.33 cup Quaker Oats (not instant)
.17 cup Heart Smart Bisquick (mix only)
.5 tsp Baking Powder
1.5 tsp Brown Sugar
1 tsp Canola Oil
.17 cup nonfat milk
.33 to .5 cups fresh or frozen fruit as desired (not calculated)
Directions
Set oven to 400 degrees. Mix first 6 ingredients in a bowl. Fold in berries. Spray baking sheet with nonstick cooking spray and form 2 mounds of batter on sheet (leave room in between 'em -- they expand!). Bake for 10 minutes. Makes 2 large scones.
Number of Servings: 2
Recipe submitted by SparkPeople user V-RON_CAN.
Number of Servings: 2
Recipe submitted by SparkPeople user V-RON_CAN.
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