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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 121.8
  • Total Fat: 3.9 g
  • Cholesterol: 0.4 mg
  • Sodium: 221.2 mg
  • Total Carbs: 19.4 g
  • Dietary Fiber: 1.3 g
  • Protein: 3.1 g

View full nutritional breakdown of Adapted Hungry Girl Scones calories by ingredient
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Adapted Hungry Girl Scones

Submitted by: V-RON_CAN

Introduction

The recipe in the book makes 4, but I cut it down to 2. Also, this has no fruit (originally blueberries) but you can add about half a cup of whatever you like. The recipe in the book makes 4, but I cut it down to 2. Also, this has no fruit (originally blueberries) but you can add about half a cup of whatever you like.
Number of Servings: 2

Ingredients

    .33 cup Quaker Oats (not instant)
    .17 cup Heart Smart Bisquick (mix only)
    .5 tsp Baking Powder
    1.5 tsp Brown Sugar
    1 tsp Canola Oil
    .17 cup nonfat milk

    .33 to .5 cups fresh or frozen fruit as desired (not calculated)

Directions

Set oven to 400 degrees. Mix first 6 ingredients in a bowl. Fold in berries. Spray baking sheet with nonstick cooking spray and form 2 mounds of batter on sheet (leave room in between 'em -- they expand!). Bake for 10 minutes. Makes 2 large scones.

Number of Servings: 2

Recipe submitted by SparkPeople user V-RON_CAN.






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