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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 70.7
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 391.0 mg
  • Total Carbs: 13.2 g
  • Dietary Fiber: 2.2 g
  • Protein: 4.5 g

View full nutritional breakdown of Abby's Taco Filling calories by ingredient
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Abby's Taco Filling

Submitted by: SMILES@WORK


Number of Servings: 4

Ingredients

    1 cn potatoes, diced
    1/4 to 1/2 c onions diced
    1 c tomato sauce
    1/4 c textured vegetable protein (TVP) - DRY
    3 T. cilantro (more is nice if you love it)
    1t. GROUND cumin

Directions

Saute Diced potatoes and onions in PAM sprayed iron skillet ~5 minutes.
Add remaining ingredients.

Cook on LOW until the flavors blend and the TVP is rehydrated.

Use as any taco filling. Good alone.

Number of Servings: 4

Recipe submitted by SparkPeople user SMILES@WORK.






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