SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 70.1
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 387.3 mg
  • Total Carbs: 13.0 g
  • Dietary Fiber: 2.2 g
  • Protein: 4.4 g

View full nutritional breakdown of Abby's Taco Filling calories by ingredient
Report Inappropriate Recipe

Abby's Taco Filling

Submitted by: SMILES@WORK
Abby's Taco Filling

Number of Servings: 4


    1 cn potatoes, diced
    1/4 to 1/2 c onions diced
    1 c tomato sauce
    1/4 c textured vegetable protein (TVP) - DRY
    3 T. cilantro (more is nice if you love it)
    1t. GROUND cumin


Saute Diced potatoes and onions in PAM sprayed iron skillet ~5 minutes.
Add remaining ingredients.

Cook on LOW until the flavors blend and the TVP is rehydrated.

Use as any taco filling. Good alone.

Great Stories from around the Web

Rate This Recipe