Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 355.6
- Total Fat: 10.6 g
- Cholesterol: 215.0 mg
- Sodium: 396.5 mg
- Total Carbs: 50.7 g
- Dietary Fiber: 6.3 g
- Protein: 15.1 g
View full nutritional breakdown of Mrs. PH's French Toast for One calories by ingredient
Mrs. PH's French Toast for One
Submitted by: MRSPOTATOHEAD83
Introduction
If your looking for something really fast to make yourself for breakfast, and cereal just isn't cutting it. Treat yourself to this. If your looking for something really fast to make yourself for breakfast, and cereal just isn't cutting it. Treat yourself to this.Number of Servings: 1
Ingredients
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1 egg
1/8 cup of 2% Milk
1/2 tsp ground cinnamon
1/2 tsp vanilla extract
2 slices of whole wheat bread
Directions
Simply whisk the egg, cinnamon, & vanilla in a bowl. Dip each side of the bread (one slice at a time) in the egg mixture. Fry until browned on each side.
Of course you have to add your own toppings. Fresh Fruit and some powdered sugar is a healthier way to add some sweetness. I through in a little Redi Whip too.
Number of Servings: 1
Recipe submitted by SparkPeople user MRSPOTATOHEAD83.
Of course you have to add your own toppings. Fresh Fruit and some powdered sugar is a healthier way to add some sweetness. I through in a little Redi Whip too.
Number of Servings: 1
Recipe submitted by SparkPeople user MRSPOTATOHEAD83.
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Member Ratings For This Recipe
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Incredible!
To cut calories even more, use skim milk instead of 2% percent and find some low calorie bread which can cut the calories in half! It is delicious in the morning. Also, if you are not a fan of fresh fruit on your french toast, Mrs. Butterworth Sugar Free Syrup is only 35 calories for 1/4 cup. - 9/20/09
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Very Good
