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Nutritional Info
  • Servings Per Recipe: 15
  • Amount Per Serving
  • Calories: 70.8
  • Total Fat: 0.5 g
  • Cholesterol: 8.8 mg
  • Sodium: 30.7 mg
  • Total Carbs: 11.7 g
  • Dietary Fiber: 2.6 g
  • Protein: 6.0 g

View full nutritional breakdown of Black Bean and Mango Chicken Salad calories by ingredient
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Black Bean and Mango Chicken Salad

Submitted by: WEIMDOG2


Number of Servings: 15

Ingredients

    1/2 lb. boneless skinless chicken breast, grilled, cut up
    1 can (16 oz.) black beans, drained, rinsed
    1 pkg. (10 oz.) frozen corn, thawed
    I cup chopped ripe mango
    1/2 cup chopped red pepper
    1/3 cup chopped red onion
    1/3 cup chopped cilantro
    1/3 cup lime juice
    1 envelope GOOD SEASONS Italian dressing mix

Directions

Toss all ingredients in a large bowl. Refrigerate. Serve with baked tortilla chips, if desired.

Number of Servings: 15

Recipe submitted by SparkPeople user WEIMDOG2.






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