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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 201.0
  • Total Fat: 14.5 g
  • Cholesterol: 41.2 mg
  • Sodium: 1,209.4 mg
  • Total Carbs: 0.7 g
  • Dietary Fiber: 0.3 g
  • Protein: 16.5 g

View full nutritional breakdown of Chicken Breast, baked or BBQ calories by ingredient
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Chicken Breast, baked or BBQ

Submitted by: IHEARTMRC


Number of Servings: 1

Ingredients

    1 Chicken Breast no skin
    1/2 tsp salt
    1/2 tsp pepper
    1 tbsp grapeseed oil

Directions

Rub chicken breast with grapeseed oil and sprinkle with salt and pepper on both sides.

BBQ for approx. 8 minutes per side or bake in 350 degree oven for 35 minutes

Number of Servings: 1

Recipe submitted by SparkPeople user IHEARTMRC.






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