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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 233.0
  • Total Fat: 9.2 g
  • Cholesterol: 80.5 mg
  • Sodium: 572.5 mg
  • Total Carbs: 6.5 g
  • Dietary Fiber: 0.2 g
  • Protein: 29.4 g

View full nutritional breakdown of Honey-Soy Broiled Salmon calories by ingredient
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Honey-Soy Broiled Salmon

Submitted by: DIMPLES807

Introduction

A sweet, tangy and salty mixture of soy sauce, rice vinegar and honey does double-duty as marinade and sauce. Toasted sesame seeds provide a nutty and attractive accent. Make it a meal: Serve with brown rice and sautéed red peppers and zucchini slices. A sweet, tangy and salty mixture of soy sauce, rice vinegar and honey does double-duty as marinade and sauce. Toasted sesame seeds provide a nutty and attractive accent. Make it a meal: Serve with brown rice and sautéed red peppers and zucchini slices.
Number of Servings: 4

Ingredients

    1 scallion, minced
    2 tablespoons reduced-sodium soy sauce
    1 tablespoon rice vinegar
    1 tablespoon honey
    1 teaspoon minced fresh ginger
    1 pound center-cut salmon fillet, skinned (see Tip) and cut into 4 portions
    1 teaspoon toasted sesame seeds (see Tip)

Directions

1. Whisk scallion, soy sauce, vinegar, honey and ginger in a medium bowl until the honey is dissolved. Place salmon in a sealable plastic
bag, add 3 tablespoons of the sauce and refrigerate; let marinate for 15 minutes. Reserve the remaining sauce.
2. Preheat broiler. Line a small baking pan with foil and coat with cooking spray.
3. Transfer the salmon to the pan, skinned-side down. (Discard the marinade.) Broil the salmon 4 to 6 inches from the heat source until cooked through, 6 to 10 minutes. Drizzle with the reserved sauce and garnish with sesame seeds.

Number of Servings: 4

Recipe submitted by SparkPeople user DIMPLES807.






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Member Ratings For This Recipe


  • Incredible!
    1 of 1 people found this review helpful
    WOW, this salmon is very tasty. I will make this over & over. It is also good for a quick meal when you are short on time. - 1/2/11

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  • Incredible!
    1 of 1 people found this review helpful
    Delicious, easy, and a hit with the whole family. Thanks for sharing! - 3/29/10

    Was this review helpful?   yes  No
  • Very good change of pace for salmon. Loved it! - 2/26/11

    Was this review helpful?   yes  No