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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 234.5
  • Total Fat: 10.9 g
  • Cholesterol: 44.2 mg
  • Sodium: 232.6 mg
  • Total Carbs: 18.2 g
  • Dietary Fiber: 0.0 g
  • Protein: 18.1 g

View full nutritional breakdown of Chocolate Ricotta Shake calories by ingredient
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Chocolate Ricotta Shake

Submitted by: LIONSPAW2001

Introduction

As tasty as a good milk shake and healthier. As tasty as a good milk shake and healthier.
Number of Servings: 2

Ingredients


    1 cup Ricotta Cheese, part skim milk,
    1 cup Milk, 1%, (remove)
    2 tbsp Hershey's Sugar Free Chocolate Syrup
    1 tsp Vanilla Extract, 1 tsp
    Truvia Natural Sweetener, 2 packets
    6 ice cubes

Directions

Blend all the ingredients together on whip setting in blender until frothy.

Number of Servings: 2

Recipe submitted by SparkPeople user LIONSPAW2001.






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