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Nutritional Info
  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 335.3
  • Total Fat: 10.2 g
  • Cholesterol: 69.7 mg
  • Sodium: 799.7 mg
  • Total Carbs: 29.4 g
  • Dietary Fiber: 6.4 g
  • Protein: 32.5 g

View full nutritional breakdown of Wilmaburgers calories by ingredient
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Wilmaburgers

Submitted by: AERODYNAMIC

Introduction

So easy, so simple, packed with protein. It sounds questionable, I know, but it's fantastic...a family tradition. So easy, so simple, packed with protein. It sounds questionable, I know, but it's fantastic...a family tradition.
Number of Servings: 7

Ingredients

    2 lbs. 93% lean ground beef
    2 cans Pork and Beans
    1 large onion, chopped
    1/2 cup ketchup
    1/4 cup mustard
    salt and pepper to taste

Directions

Brown hamburger with onions until the meat is thoroughly cooked and the onions are soft. Add both cans of pork and beans, ketchup, and mustard, and stir well. Heat until bubbly. Can be served on bread or just in a bowl (or however else you want to use it :))

Makes 7 1-cup servings.

Number of Servings: 7

Recipe submitted by SparkPeople user AERODYNAMIC.






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Member Ratings For This Recipe

  • We called this cowboy stew growing up. A little Worcestershire sauce is good too. Wonderful with bread and butter, ahhh the memories! - 7/24/09

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  • I was raised on this recipe. It is great, I add a little celery also. - 7/23/09

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