ocean perch bakedSubmitted by: MINNIE
Introductiondelicious, easy and nutritious delicious, easy and nutritious
3 fillets ocean perch
paprika (or oregano)
olive oil sparay
sprinkle lightly with herbs and lemon juice
spray lightly with oil
bake 15 minutes at 500 degrees.
good warm and cold. goes well with brown rice with turmeric and string beans with tomatoes.
2-3 servings (nutritional info is for 2 servings)
Number of Servings: 2
Recipe submitted by SparkPeople user MINNIE.