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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 264.3
  • Total Fat: 2.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 159.5 mg
  • Total Carbs: 77.5 g
  • Dietary Fiber: 9.7 g
  • Protein: 5.6 g

View full nutritional breakdown of Oatmeal calories by ingredient
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Oatmeal

Submitted by: LDFRANCO

Introduction

Easy microwave oatmeal
Easy microwave oatmeal

Number of Servings: 1

Ingredients

    1/2 cup Rolled Oats
    1/2 cup water
    dash of salt
    3 teaspoons Splenda Brown Sugar Blend
    1/2 medium banana

Directions

Microwave the oats, water, salt, and splenda in a regular cereal bowl for 2 minutes on high. After 1 minute stir. Add chopped up banana into bowl and enjoy.

Number of Servings: 1

Recipe submitted by SparkPeople user LACERR.






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