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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 474.5
  • Total Fat: 13.2 g
  • Cholesterol: 43.9 mg
  • Sodium: 1,748.3 mg
  • Total Carbs: 50.7 g
  • Dietary Fiber: 4.5 g
  • Protein: 36.2 g

View full nutritional breakdown of Pasta Puttanesca calories by ingredient
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Pasta Puttanesca

Submitted by: JENSOLO1


Number of Servings: 2

Ingredients

    Anchovy (anchovies), 1 can (2 oz) (remove)
    Olive Oil, 1 tbsp (remove)
    *Crushed Red Pepper, 0.25 tsp (remove)
    Tuna, Canned in Water, 1 can (remove)
    Garlic, 1 clove (remove)
    Capers, canned, 1 tbsp, drained (remove)
    *Spaghetti/Marinara Sauce (tomato sauce), 1 cup (remove)
    Spaghetti, cooked (pasta), 2 cup (remove)

Directions

Cook pasta and drain, set aside. Heat olive oil over medium low heat, add crushed red pepper, garlic, and capers. Then add anchovies and mush into paste. Then add tuna and break up also. Then add pasta sauce and cook until hot enough to eat. Toss pasta into pan to coat and serve.

Number of Servings: 2

Recipe submitted by SparkPeople user JENSOLO1.






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