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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 395.1
  • Total Fat: 7.7 g
  • Cholesterol: 89.5 mg
  • Sodium: 518.4 mg
  • Total Carbs: 46.4 g
  • Dietary Fiber: 2.6 g
  • Protein: 34.4 g

View full nutritional breakdown of Slow Cooker Sweet & Sour Pork w/Rice calories by ingredient
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Slow Cooker Sweet & Sour Pork w/Rice

Submitted by: THESHOEFITZ

Introduction

A quick and easy "set it and forget it" kind of meal. It makes the house smell amazing when you get home! A quick and easy "set it and forget it" kind of meal. It makes the house smell amazing when you get home!
Number of Servings: 6

Ingredients

    1-1/2 lb. pork loin, cut into 1-inch pieces
    1 medium onion, chopped
    1 can (14-1/2 oz.) chicken broth
    1 bottle (10 oz.) Sweet 'N Sour Sauce
    1 can (8 oz.) pineapple chunks, drained
    1 medium green pepper, chopped
    2 cups brown rice, uncooked

Directions

Place pork in slow cooker; top with onions, broth and sweet-and-sour sauce. Cover with lid.

Cook on low for 6 to 7 hours (or on HIGH for 4 hours).

Add pineapple, peppers and rice; mix well. Cover. Cook on low an additional 20 min. or until rice is tender.

Makes 6 servings.

From KraftFoods.com


Number of Servings: 6

Recipe submitted by SparkPeople user THESHOEFITZ.






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Member Ratings For This Recipe

  • This was very tasty, I didn't haveany chicken broth so I used beef and I found that I had to thicken the sauce a little. I served it over rice instead of putting the rice in the slow cooker- also added red and yellow peppers for colour. I'll make this again simple and delicious.. - 10/25/09

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