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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 382.6
  • Total Fat: 3.1 g
  • Cholesterol: 49.3 mg
  • Sodium: 232.6 mg
  • Total Carbs: 58.6 g
  • Dietary Fiber: 10.9 g
  • Protein: 31.7 g

View full nutritional breakdown of Southwest Chicken calories by ingredient
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Southwest Chicken

Submitted by: DEBBEV

Introduction

Quick & yummy Quick & yummy
Number of Servings: 1

Ingredients

    Ingredients
    3 chicken breasts (Give or take)
    4 cups Salsa
    1 can Yellow sweet corn drained
    1 can black beans
    6 servings of rice already prepared




Directions

Directions
Chunk the chicken and cook in a large pan

Add the salsa, corn, and the beans, cook till it is all hot and serve over rice.

You can''t mess this up.

Number of Servings: 1

Number of Servings: 1

Recipe submitted by SparkPeople user A*MINI*ME.






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