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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 522.0
  • Total Fat: 33.5 g
  • Cholesterol: 174.1 mg
  • Sodium: 1,014.9 mg
  • Total Carbs: 24.5 g
  • Dietary Fiber: 2.6 g
  • Protein: 29.0 g

View full nutritional breakdown of Mexicorn Meatloaf calories by ingredient
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Mexicorn Meatloaf

Submitted by: THENAMESLISA

Introduction

A family favorite! A family favorite!
Number of Servings: 4

Ingredients

    MEATLOAF
    1 beaten egg
    1/4 cup V-8
    1/2 cup quick oats
    1/4 cup diced raw onion
    1/2 tsp salt
    1/2 tsp chili powder
    1/4 tsp pepper
    1 lb. lean ground beef

    TOPPING
    1 tbsp butter
    1 tbsp flour
    1/4 tsp salt
    1/2 cup milk
    1 can Mexicorn, drained
    2 slices American cheese
    bell pepper strips

Directions

Makes 4 servings

Mix ingredients for meatloaf and bake in an uncovered 8 x 8 nonstick pan for 20 minutes.

Topping - melt butter, stir in flour and salt till smooth. Gradually add milk. Bring to boil. Stir 1 minute or till thick. Remove from heat and stir in corn and cheese. Pour over meatloaf. Top with pepper strips and bake for 20 minutes.

Number of Servings: 4

Recipe submitted by SparkPeople user THENAMESLISA.






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