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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 152.9
  • Total Fat: 3.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 153.5 mg
  • Total Carbs: 26.6 g
  • Dietary Fiber: 6.0 g
  • Protein: 6.5 g

View full nutritional breakdown of Black Bean Salad calories by ingredient
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Black Bean Salad

Submitted by: PATTIANNT

Introduction

We have this as a main course and eat with toasted pita bread. We have this as a main course and eat with toasted pita bread.
Number of Servings: 8

Ingredients

    1 Can Beans, black, Drained
    1 Can Yellow Sweet Corn, Canned, Frozen or Fresh 6 Green Onions, raw, Chopped
    1 Can Tomatoes Diced
    Cilantro, raw, 4 tbsp, Chopped
    Basil, 2 tbsp Chopped
    Lime Juice, 2 tbsp
    Olive Oil, 1 tbsp
    * Granulated Sugar, 1 tsp (remove)

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Directions

Combine all ingredients, mix and chill until serving.
Makes 8 Servings

Number of Servings: 8

Recipe submitted by SparkPeople user MNTAYLORJP.






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