Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 183.2
  • Total Fat: 12.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 9.6 mg
  • Total Carbs: 15.6 g
  • Dietary Fiber: 4.5 g
  • Protein: 4.7 g

View full nutritional breakdown of Roasted Eggplant Humus calories by ingredient
Report Inappropriate Recipe

Roasted Eggplant Humus

Submitted by: SUSYSULLIVAN

Introduction

A flavorful twist to hummus - Great veggie dip which is a lower calorie option to the traditional pita bread A flavorful twist to hummus - Great veggie dip which is a lower calorie option to the traditional pita bread
Number of Servings: 12

Ingredients

    * 2 cans chickpeas, drained and rinsed
    * 1 eggplant
    * 3 tablespoons of tahini
    * 3 tablespoon fresh lemon juice
    * cup olive oil
    * 3/4 teaspoon cumin
    * 3 clove of garlic, crushed

SparkPeople Sponsored Video


Directions

Wash and dry eggplant. Remove the stem and cut the eggplant in round pieces about 1/8 thick ( about 1 cup). Rub olive oil and lightly salt each eggplant round and place in oven under broiler for three minutes each side. Watch closely so that the eggplant does not burn.

In a blender or food processor, blend the chickpeas. Add eggplant, the rest of the olive oil, tahini, lemon juice, garlic, cumin, until the ingredients form a paste-like consistency. Pour the mixture into a large bowl.

Makes 12 1/4 cup servings

Number of Servings: 12

Recipe submitted by SparkPeople user SUSYSULLIVAN.






Great Stories from around the Web


Rate This Recipe