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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 323.7
  • Total Fat: 9.7 g
  • Cholesterol: 46.0 mg
  • Sodium: 1,069.8 mg
  • Total Carbs: 30.9 g
  • Dietary Fiber: 3.9 g
  • Protein: 28.6 g

View full nutritional breakdown of Sheri's 6pt turkey lasagne calories by ingredient
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Sheri's 6pt turkey lasagne

Submitted by: LISSUS
Sheri's 6pt turkey lasagne

Introduction

This is my attempt at a "reduced calorie" lasagne

This is my attempt at a "reduced calorie" lasagne


Number of Servings: 8

Ingredients

    6 lasagne noodles
    2 cups spaghetti sauce
    3 oz parmesean
    8 oz mozzerella
    1lb turkey
    14.5oz can stewed tomatoes
    1 med onion
    1/2 peppers
    1/4 mushrooms
    2 tbsp oregano
    2 tbsp parsley
    2 tbsp basil
    2 cups cottage cheese
    2 tbsp worcesterchire sauce
    1 tsp salt
    1 tbsp pepper

Directions

Cook lasagne noodles and put aside
Brown turkey, onions, peppers and mushrooms with worcestershire sauce, salt and pepper
Drain very well
add stewed tomatoes, and dry spices. Simmer until slightly reduced, drain.
Layer sauce,noodles, meat/veggie mixture and cheeses.

bake at 350 about 30 minutes

Number of Servings: 8

Recipe submitted by SparkPeople user LISSUS.






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