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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 299.6
  • Total Fat: 1.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,125.8 mg
  • Total Carbs: 57.0 g
  • Dietary Fiber: 19.1 g
  • Protein: 18.5 g

View full nutritional breakdown of Bean Dip with Salsa calories by ingredient
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Bean Dip with Salsa

Submitted by: KMOMA2

Number of Servings: 1


    1 Cup of Salsa
    1 Can of Black Beans
    1 tbsp on Cilantro


Put all ingredients into a blender. Blend to the texture you like and enjoy with chips or pita chips

Number of Servings: 1

Recipe submitted by SparkPeople user KMOMA2.

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