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3.7 of 5 (3)
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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 204.3
  • Total Fat: 5.4 g
  • Cholesterol: 67.8 mg
  • Sodium: 457.5 mg
  • Total Carbs: 7.3 g
  • Dietary Fiber: 0.9 g
  • Protein: 29.2 g

View full nutritional breakdown of Sour Cream and Lime Chicken calories by ingredient
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Sour Cream and Lime Chicken

Submitted by: DUCKEY1466

Introduction

Nice tangy taste with a southwestern flair. Great serves with rice or grilled corn-on-the-cob. Nice tangy taste with a southwestern flair. Great serves with rice or grilled corn-on-the-cob.
Number of Servings: 4

Ingredients

    16 oz of chicken breast
    8 T Fat Free sour cream
    2 T ranch dressing
    1/2 cup salsa
    1 tsp garlic
    1 tsp cumin
    1/4 cup canned mushrooms
    1-2 oz of lime juice

Directions

brown chicken until pink is gone, combine rest of ingredients and simmer over low heat until chicken is tender.

Number of Servings: 4

Recipe submitted by SparkPeople user DUCKEY1466.






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Member Ratings For This Recipe

  • I loved this dinner! I didn't have any canned mushrooms so I omitted them and it seemed fine. I served it on top of a corn tortilla. It was very flavorful. I will definitely be making this again and often. - 5/5/12

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  • I thought this was really good! I added some whole grain pasta to add some carbs to this recipe. - 12/12/09

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  • I thought this was ok. I used fresh mushrooms and increased the garlic. It's kind of bland, except for the lime juice, which I could taste overpowering the other spices. I thought it needed a little something else. Perhaps some onions and peppers would help kick up the taste. - 8/11/09

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  • Haven't tried this yet but I will: it sounds really delish! - 6/22/09

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