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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 132.3
  • Total Fat: 4.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 391.6 mg
  • Total Carbs: 21.3 g
  • Dietary Fiber: 2.8 g
  • Protein: 1.5 g

View full nutritional breakdown of Sweet Potato Oven fries w/Rosemary & Sea Salt calories by ingredient
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Sweet Potato Oven fries w/Rosemary & Sea Salt

Submitted by: NEWBCOOP

Introduction

These ingredients are meant to be together in these easy oven fries. These ingredients are meant to be together in these easy oven fries.
Number of Servings: 3

Ingredients

    Two 5" long sweet potatoes, with skin
    2 Tablespoons fresh rosemary
    1 Tablespoon olive oil
    1/2 Teaspoon sea salt

Directions

Makes 3 good size servings. Preheat oven to 400 degrees.
Slice sweet potatoes into thin strips-about 1/2 inch wide and 1/2 inch thick. Pour olive oil onto a jelly roll pan/cookie sheet large enough to lay out fries in 1 layer. Add fries, shake to coat the fries in the olive oil. Sprinkle rosemary over top. Bake for 20 minutes, turn fries, bake additional 20 minutes til both sides are crispy brown. Sprinkle with sea salt and serve.

Number of Servings: 3

Recipe submitted by SparkPeople user NEWBCOOP.






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