
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 284.3
- Total Fat: 26.1 g
- Cholesterol: 0.0 mg
- Sodium: 2,236.4 mg
- Total Carbs: 13.7 g
- Dietary Fiber: 1.1 g
- Protein: 2.0 g
View full nutritional breakdown of Sesame Seaweed Salad calories by ingredient
Sesame Seaweed Salad
Submitted by: PHRAUGIE
Number of Servings: 4
Ingredients
-
2 ounces dried wakame seaweed
1/3 cup rice vinegar
1 tablespoon salt
1 tablespoon sugar
1/2 teaspoon toasted sesame oil
1/2 cup soy oil
2 small red chile peppers, seeds removed and cut into thin strips
4 tablespoons sesame seeds, toasted
Directions
Place the wakame in a mixing bowl, and soak it in tepid water for 20 to30 minutes. Remove from water, squeeze dry, and trim away the tough spine. Cut into thin strips, and place in a large mixing bowl.
In a separate bowl, combine the vinegar, salt, sugar, and both oils. Pour the dressing over the wakame, add the chile peppers, and toss. Sprinkle with the sesame seeds.
Number of Servings: 4
Recipe submitted by SparkPeople user PHRAUGIE.
In a separate bowl, combine the vinegar, salt, sugar, and both oils. Pour the dressing over the wakame, add the chile peppers, and toss. Sprinkle with the sesame seeds.
Number of Servings: 4
Recipe submitted by SparkPeople user PHRAUGIE.
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