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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 235.3
  • Total Fat: 3.7 g
  • Cholesterol: 17.7 mg
  • Sodium: 114.1 mg
  • Total Carbs: 37.6 g
  • Dietary Fiber: 10.1 g
  • Protein: 9.9 g

View full nutritional breakdown of Bulger Burgers by Tammy calories by ingredient
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Bulger Burgers by Tammy

Submitted by: EXTRANODESTINO

Introduction

This is a low salt version of a veggie burger. This is a low salt version of a veggie burger.
Number of Servings: 12

Ingredients


    * *Bulger Wheat, 1.5 cup (remove)
    * *dry lentils, 1.5 cup (remove)
    * *Baby Bella Mushrooms, 2 cup (remove)
    * Green Peppers (bell peppers), .5 cup, chopped (remove)
    * Onions, raw, 1 cup, chopped (remove)
    * *Bread Crumbs - Vigo, 1.5 cup (remove)
    * Olive Oil, 2 tbsp (remove)
    * Egg, fresh, 1 large (remove)

Directions



Number of Servings: 12

Recipe submitted by SparkPeople user EXTRANODESTINO.






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