SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 133.9
  • Total Fat: 5.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 343.4 mg
  • Total Carbs: 22.3 g
  • Dietary Fiber: 2.4 g
  • Protein: 2.3 g

View full nutritional breakdown of Triple Raspberry Swirl Brownies calories by ingredient
Report Inappropriate Recipe

Triple Raspberry Swirl Brownies

Submitted by: FANTASTIC731

Introduction

Recipe from Prevention.com Recipe from Prevention.com
Number of Servings: 12

Ingredients

    1 2/3 cups confectioners sugar
    1/4 cup unsweetened cocoa powder
    1/8 teaspoon salt
    2 1/2 tablespoons canola oil
    2 tablespoons raspberry all-fruit preserves
    1 cup raspberries
    1/2 cup whole grain pastry flour
    3/4 teaspoon baking powder
    1 1/2 ounces unsweetened chocolate
    2 large egg whites
    2 teaspoons raspberry liqueur or vanilla extract

Directions

1. Preheat the oven to 350F. Line a 9" x 9" baking dish with foil, wrapping the excess foil over the handles. Coat with cooking spray.

2. In a medium bowl, mix the confectioners' sugar, flour, cocoa, baking powder, and salt.

3. In a large microwaveable bowl, combine the chocolate and oil. Microwave on high power for 1 minute. Stir until the chocolate is completely melted. Stir in the egg whites, preserves, and raspberry liqueur or vanilla. Stir in the flour mixture just until blended. Fold in the raspberries.

4. Pour the batter into the prepared baking dish and spread evenly.

5. Bake for 22 to 26 minutes, or until the center of the surface is almost firm when tapped. Cool on a rack for 15 minutes. Using the overhanging foil as handles, lift the brownies from the pan and place on a rack to cool completely


Number of Servings: 12

Recipe submitted by SparkPeople user FANTASTIC731.






Great Stories from around the Web


Rate This Recipe