Baked Fish with MushroomsSubmitted by: CINDY5276
IntroductionLow-Fat and Fast Low-Fat and Fast
1 lb fresh or frozen cod
2 Tbls. margarine
1 Cup sliced fresh mushrooms
1/2 Cup sliced green onions
1/4 tsp. dried tarragon or thyme, crushed Paprika
Arrange fish in a 2-quart rectangular baking dish, turning under the edges, sprinkle with salt.
In a small saucepan, melt margarine; add mushrooms, onions and tarragon. Cook over medium heat till tender. Spoon mushroom mixture over fish; sprinkle with paprika.
Bake covered at 450 degrees for 12-18 minutes
Number of Servings: 4
Recipe submitted by SparkPeople user CINDY5276.
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Delicious and easy. We substituted tilapia. Added a couple of cloves of garlic and some chopped shallot to the mushroom mixture. After it cooked down some, added some marsala wine and reduced it a bit. Thyme complimented the other flavors well. Ate it with a side of mashed cauliflower. Yum! - 9/11/10