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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 146.8
  • Total Fat: 0.5 g
  • Cholesterol: 2.0 mg
  • Sodium: 53.3 mg
  • Total Carbs: 33.8 g
  • Dietary Fiber: 3.2 g
  • Protein: 4.7 g

View full nutritional breakdown of Very Berry Smoothie calories by ingredient
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Very Berry Smoothie

Submitted by: LILLAPLUM


Number of Servings: 3

Ingredients

    1 medium banana
    1 cup blueberries
    20 sweet cherries
    1.5 cups Dannon Fit & Light nonfat vanilla yogurt

Directions

Put all ingredients in a blender. Blend until smooth. Pour into glasses or bowls and eat!

Makes 3 servings.

Number of Servings: 3

Recipe submitted by SparkPeople user EUMENIDES_K.





TAGS:  Vegetarian Meals |

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