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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 123.5
  • Total Fat: 4.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 307.6 mg
  • Total Carbs: 17.1 g
  • Dietary Fiber: 3.2 g
  • Protein: 5.0 g

View full nutritional breakdown of Pakora calories by ingredient
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Pakora

Submitted by: CHEEKYCHOOK
Pakora

Introduction

For serving size, divide the pakoras up into 4 portions! It makes approx 32, so a serving size would be 4. The portion size depends on how big or small you make each spoonful! For serving size, divide the pakoras up into 4 portions! It makes approx 32, so a serving size would be 4. The portion size depends on how big or small you make each spoonful!
Number of Servings: 8

Ingredients

    Gram flour, 1 cup
    Onions, 1 large finely chopped
    Raw Potato, 200 gram(s) finely diced
    Spinach, fresh, 1 cup washed and roughly chopped
    Salt and pepper to taste
    1 tbsp garam masala
    Pinch of chilli powder, according to taste
    Coriander seed, 2 tbsp, lightly crushed
    Cumin seed, 1.5 tbsp
    Oil for frying, 20g approx will be used in the process and been counted in the calories.

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Directions

Put all the ingredients into a bowl. Give it all a good stir.

Slowly add water until a firm paste has been made.

Drop spoonfuls of the mixture into hot oil and fry until lightly browned. Drain on kitchen paper and serve!

Serve!

Number of Servings: 8

Recipe submitted by SparkPeople user CHEEKYCHOOK.






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