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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 90.8
  • Total Fat: 5.6 g
  • Cholesterol: 3.3 mg
  • Sodium: 363.3 mg
  • Total Carbs: 8.1 g
  • Dietary Fiber: 2.3 g
  • Protein: 2.2 g

View full nutritional breakdown of Jenn's Salad Base calories by ingredient
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Jenn's Salad Base

Submitted by: GRUMPYJENN

Introduction

This is the base for my salad; sometimes I add other veggies or meat or tuna or sunflower seeds, etc. This is the base for my salad; sometimes I add other veggies or meat or tuna or sunflower seeds, etc.
Number of Servings: 1

Ingredients



    * Romaine Lettuce (salad), 2 cup, shredded (remove)
    * Tomato, grape (3oz = appro 12 tomatoes), 1 oz (remove)
    * Cucumber (with peel), 0.5 cup slices (remove)
    * *Italian Dressing - Olive Garden, 2 tbsp (remove)

Directions



Number of Servings: 1

Recipe submitted by SparkPeople user GRUMPYJENN.






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