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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 122.5
  • Total Fat: 7.0 g
  • Cholesterol: 19.7 mg
  • Sodium: 261.8 mg
  • Total Carbs: 2.9 g
  • Dietary Fiber: 0.5 g
  • Protein: 11.4 g

View full nutritional breakdown of Taco Burger calories by ingredient
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Taco Burger

Submitted by: LINJEN


Number of Servings: 16

Ingredients

    1 pound extra lean ground beef
    1 pound 93% ground turkey
    1 15 oz can tomato sauce
    4 teaspoons taco seasoning
    2 tsp worcestershire sauce
    2 tsp prepared mustard

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Directions

In a large skillet brown turkey and beef. Add tomato sauce and rest of ingredients. Lower heat and simmer 10 minutes.
Serve on whole wheat bun and add 2% shredded cheddar cheese, make sure you count the extra calories.
1/3 cup servings

Number of Servings: 16

Recipe submitted by SparkPeople user LINJEN.






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