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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 193.5
  • Total Fat: 12.0 g
  • Cholesterol: 101.4 mg
  • Sodium: 448.2 mg
  • Total Carbs: 11.3 g
  • Dietary Fiber: 0.5 g
  • Protein: 10.2 g

View full nutritional breakdown of Ham & Cheese Quiche calories by ingredient
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Ham & Cheese Quiche

Submitted by: BAGRUBA

Introduction

Quick and easy supper. Quick and easy supper.
Number of Servings: 8

Ingredients

    1 frozen pie crust (single, 9")
    1 cup ham
    1 cup shredded colby/jack cheese
    3 eggs
    1 cup milk
    1 tbsp dried minced onions
    1 tbsp pepper
    1 tsp salt-free table seasoning blend (such as Mrs Dash) or could subsitute seasoning sale
    1/2 tsp paprika

Directions

-Place crust in pie plate as directed by package, then bake at 400 for 10 minutes
-Place ham and cheese in crust and evenly distribute
-Combine eggs, milk and seasonings, then pour into crust
-Bake at 400 for 35-40 minutes, or until the middle is set

Number of Servings: 8

Recipe submitted by SparkPeople user BAGRUBA.





TAGS:  Beef/Pork |

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