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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 44.5
  • Total Fat: 0.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.6 mg
  • Total Carbs: 10.9 g
  • Dietary Fiber: 1.1 g
  • Protein: 0.5 g

View full nutritional breakdown of Deb's Mango Pineapple Salsa calories by ingredient
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Deb's Mango Pineapple Salsa

Submitted by: DEBBNC

Introduction

Great on fish and chicken. No Onions. Great on fish and chicken. No Onions.
Number of Servings: 6

Ingredients

    Market Pantry Mango Fruit Chunks (frozen), 1.5 cup
    Pineapple, fresh, 1.5 cup, diced
    Lime Juice, 1 lime
    Cilantro, raw, 4 tbsp chopped
    Jalapeno Peppers, 2 peppers
    Sea Salt to taste

Directions

Cut mango into smaller cubes
Cut pineapple into small cubes
Cut jalapenos, remove seeds and white membrane.
Mix together in bowl. Add cilantro and juice of one lime.
Sprinkle with sea salt and mix.

Number of Servings: 6

Recipe submitted by SparkPeople user DEBBNC.






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