
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 214.7
- Total Fat: 4.9 g
- Cholesterol: 79.1 mg
- Sodium: 564.3 mg
- Total Carbs: 9.8 g
- Dietary Fiber: 0.7 g
- Protein: 31.6 g
View full nutritional breakdown of Fiesta Lime Chicken calories by ingredient
Fiesta Lime Chicken
Submitted by: VJB2601
Introduction
Tangy Chicken Dish Tangy Chicken DishNumber of Servings: 8
Ingredients
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You will need:
4 skinless, boneless chicken breast cut in 1/2
1 cup salsa
10 tablespoons Kraft Fat Free Ranch Dressing
3 Garlic Cloves
1 cup Kraft Finely Shredded 2% Cheddar cheese
Juice of 1 1/2 limes
Directions
1 - Spray Skillet with cooking spray.
2 - Brown chicken in skillet
3 - Add Garlic
4 - In a bowl mix lime juice, salsa, and ranch dressing together. Smooth on top of chicken.
5 - Top above with shredded cheddar. Cover and simmer until chicken is tender. Make sure heat isn't too hot or cheese with scorch.
Makes 8 servings (1/2 breast ea)
Number of Servings: 8
Recipe submitted by SparkPeople user VJB2601.
2 - Brown chicken in skillet
3 - Add Garlic
4 - In a bowl mix lime juice, salsa, and ranch dressing together. Smooth on top of chicken.
5 - Top above with shredded cheddar. Cover and simmer until chicken is tender. Make sure heat isn't too hot or cheese with scorch.
Makes 8 servings (1/2 breast ea)
Number of Servings: 8
Recipe submitted by SparkPeople user VJB2601.
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Member Ratings For This Recipe
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Fantastic! Really does taste a lot like the Applebee's dish. Made my own salsa from a recipe on this site, will definitely be combining ranch and salsa for my normal salad dressing now. Will be in high rotation in my house! Will likely add black beans to add fiber, and serve over brown rice! - 1/13/09
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YUMMO!! I used lite parmasan peppercorn ranch dressing-that's the only ranch I had. It had 2 grams of fat for every 2 tbs. So it added a few more fat grams. I pounded the chicken thin and cooked them on my Foreman Grill, then followed the rest of the recipe. The whole family went crazy! Thanks !!! - 10/12/07
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Wow! This recipe was loved by everyone. I made it with brown basmai rice and it had so much flavor my family didn't even realize I fed them "healthy" rice! I did use regular ranch dressing because I hate fat free. The only other change I'd make is I'd make a double recipe nexttime for leftovers! - 6/9/09
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Served this with Santa Fe Beans and Rice and some steamed southwest veggies. My husband said he thought it was too indulgent for a weeknight meal (we're strict through the week, have a cheat meal on the weekend.) He was thrilled when I told him how low calorie this was, saying he'd never know. - 7/12/08
















