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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 138.9
  • Total Fat: 2.3 g
  • Cholesterol: 8.6 mg
  • Sodium: 118.4 mg
  • Total Carbs: 21.7 g
  • Dietary Fiber: 1.9 g
  • Protein: 9.0 g

View full nutritional breakdown of Frozen Banana and Berries Smoothie calories by ingredient
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Frozen Banana and Berries Smoothie

Submitted by: BIRLEMJ

Introduction

Refreshing and easy to make! Refreshing and easy to make!
Number of Servings: 2

Ingredients

    1/2 frozen banana
    1/2 cup mixed berries
    1 cup plain low-fat yogurt
    1/2 cup skim milk

Directions

Mix all ingredients into blender. Blend until banana is mixed well. Serve cold.

Number of Servings: 2

Recipe submitted by SparkPeople user BIRLEMJ.






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