Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 136.6
- Total Fat: 0.7 g
- Cholesterol: 0.0 mg
- Sodium: 64.0 mg
- Total Carbs: 28.5 g
- Dietary Fiber: 5.9 g
- Protein: 6.2 g
View full nutritional breakdown of Sweet Potato and Zucchini Pancakes calories by ingredient
Sweet Potato and Zucchini Pancakes
Submitted by: V-RON_CANIntroduction
A healthy and unusual way to use up some of those late summer menaces. A healthy and unusual way to use up some of those late summer menaces.Number of Servings: 2
Ingredients
-
1 medium sweet potato (about 1 cup grated)
2 medium zucchini (about 1.5 cups grated)
.25 medium onion chopped
.25 c canned pumpkin
.25 cup egg whites (cartoned)
2 tsp garlic
.5 tbsp cumin
Directions
Mix all ingredients well in a large bowl and form into 6 "patties." Place on paper towels to remove some excess moisture. Cook on skillet prepared with non-stick spray about 5 minutes per side.
Makes 2 servings, 3 pancakes each.
Number of Servings: 2
Recipe submitted by SparkPeople user V-RON_CAN.
Makes 2 servings, 3 pancakes each.
Number of Servings: 2
Recipe submitted by SparkPeople user V-RON_CAN.
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