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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 384.0
  • Total Fat: 17.7 g
  • Cholesterol: 74.5 mg
  • Sodium: 649.0 mg
  • Total Carbs: 22.4 g
  • Dietary Fiber: 2.0 g
  • Protein: 33.8 g

View full nutritional breakdown of Easy Chicken Tacco Garden calories by ingredient
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Easy Chicken Tacco Garden

Submitted by: YNIMER

Introduction

Light, tasty and filling! Light, tasty and filling!
Number of Servings: 1

Ingredients

    You can change any brand to the one available at your house, such as containing similar contents


    Old El Paso 12 Tacco Shells - 32g (3 shells), 2 serving (remove)
    Kraft - Reduced Fat Parmesan grated topping, 2 tsp (remove)
    Boiled Chicken Breast, no skin, 4 ounces (remove) chopped finely
    Iceberg Lettuce (salad), 0.75 cup, shredded or chopped (remove)
    Red Ripe Tomatoes, 4 slice, medium (1/4" thick) (remove)
    Olive Oil, 1 1tsp (remove)
    Knor - light mayonnaise, 1 tbsp (remove)
    Chesdale Trim Omega3 Slices, 1 serving (remove)

Directions

place the chopped, boiled chicken breasts in a bowl and add the shredded lettuce, parmesan, olive oil, salt , mayonnaise and black pepper then mix

In the tacco shells, place your stuffing, half in each shell and then place 2 slices of tomato in each shell, and half a slice of cheese on top then put in microwave for 1 minutes and serve with any dip or salsa you prefer.

Bonne Appetite!

Number of Servings: 1

Recipe submitted by SparkPeople user YNIMER.






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