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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 215.1
  • Total Fat: 11.8 g
  • Cholesterol: 129.2 mg
  • Sodium: 130.6 mg
  • Total Carbs: 8.9 g
  • Dietary Fiber: 2.4 g
  • Protein: 18.9 g

View full nutritional breakdown of Shrimp Stirfry calories by ingredient
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Shrimp Stirfry

Submitted by: LADILYNNE
Shrimp Stirfry

Introduction

Non-traditional stirfry. Although I love the others, I found this a quick & easy way to add to the types of veggies I eat and have learned to love. Non-traditional stirfry. Although I love the others, I found this a quick & easy way to add to the types of veggies I eat and have learned to love.
Number of Servings: 4

Ingredients

    3 Tbsp. Olive Oil (May use whatever type you like)
    2 Cups (usually 1 whole large) quartered slices zucchini
    2 Cups (usually 1 whole large) sliced yellow or summer squash
    1 thinly sliced onion
    12 oz bag of shrimp-raw or precooked-salad shrimp are alright
    1 chopped clove garlic (may use 1 tsp garlic powder)

Directions

Put olive oil in large skillet. Add onions & garlic first then all other veggies stirring to cook evenly. Season with garlic powder if not using fresh and you may use a pinch of salt if not restricted. Add shrimp last. If shrimp is pre-cooked you only have to cook long enough to heat shrimp. Makes 2 large servings if only dish served. With garlic bread and/or lite salad serves 4.

Number of Servings: 4

Recipe submitted by SparkPeople user LADILYNNE.





TAGS:  Fish | Dinner | Fish Dinner |

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Member Ratings For This Recipe

  • An excellent recipe - simple, easy, quick to make. Made with fresh vegetables, low in calories, tastes great. Perfect for a home gardener. I will eat it again - and again. - 8/24/11

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