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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 268.6
  • Total Fat: 8.5 g
  • Cholesterol: 14.9 mg
  • Sodium: 339.7 mg
  • Total Carbs: 45.7 g
  • Dietary Fiber: 8.6 g
  • Protein: 9.6 g

View full nutritional breakdown of Linguini Primavera in Pink Sauce calories by ingredient
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Linguini Primavera in Pink Sauce

Submitted by: LILJENNICA


Number of Servings: 4

Ingredients


    Ronzoni Healthy Harvest Linguini (Whole Wheat) 1/2 box
    Olive Oil, 1 1tsp
    Spaghetti/Marinara Sauce (tomato sauce), 1 cup
    Light Cream, 3 fl oz
    1 Zucchini, sliced
    1 Cup Chopped Broccoli
    1/2 Cup Peas, frozen
    5 Carrot Strips, chopped
    1/2 Bunch Asparagus
    1/2 cup chopped Onions
    1 Clove Garlic
    1/3 cup Chicken Broth

Directions

Makes four servings

Boil pasta per package directions.

Chop all vegetables (except peas) and steam over pasta as it boils. Remove veggies after 5-7 minutes of steaming.

Heat olive oil and add onion, stirring until translucent. Add garlic and heat one more minute. Toss in vegetables; add peas and chicken broth and saute until most of broth is absorbed. Add tomato sauce and cream and stir until creamy - toss with pasta.

Top with Parmesan Cheese as desired

Number of Servings: 4

Recipe submitted by SparkPeople user LILJENNICA.






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Member Ratings For This Recipe

  • sorry there are on comments on this but I plan on making it tonight. love the sound of all those veggies. will get back and comment. - 3/10/11

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