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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 114.9
  • Total Fat: 2.8 g
  • Cholesterol: 3.3 mg
  • Sodium: 1,130.7 mg
  • Total Carbs: 17.8 g
  • Dietary Fiber: 2.2 g
  • Protein: 6.5 g

View full nutritional breakdown of corn bake calories by ingredient
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corn bake

Submitted by: VEDRA_T

Introduction

this is a thanks giving favorite but we eat it all year long. this is a thanks giving favorite but we eat it all year long.
Number of Servings: 8

Ingredients

    Yellow Sweet Corn, Canned, 2 can (12 oz) yields
    Salt, 1 tbsp
    Pepper, black, 2 tbsp
    Cheddar or Colby Cheese, Low Fat, 1 cup, shredded
    Bread, whole wheat (including toast), 2 slice
    Milk, nonfat, .50 cup

Directions

mix all ingredients exept for bread. place in cassarole dish.. cube up bread mix with melted butter season with salt and pepper and put on top. back for 45 minutes or untill brown and bubbly.

Number of Servings: 8

Recipe submitted by SparkPeople user VEDRA_T.






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