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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 272.7
  • Total Fat: 5.6 g
  • Cholesterol: 47.3 mg
  • Sodium: 1,158.0 mg
  • Total Carbs: 32.3 g
  • Dietary Fiber: 7.6 g
  • Protein: 24.4 g

View full nutritional breakdown of Southwest-Style Slowcooker Chicken and Beans calories by ingredient
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Southwest-Style Slowcooker Chicken and Beans

Submitted by: KOSZCZUKBA

Introduction

Easy and awesome on a bed of lettuce and fresh veggies! Could also be eaten as Chili or on a tortilla like a taco! Easy and awesome on a bed of lettuce and fresh veggies! Could also be eaten as Chili or on a tortilla like a taco!
Number of Servings: 4

Ingredients

    8 oz boneless skinless chicken breast
    1 (16.5 oz) can of pinto beans
    1/2 cup frozen yellow corn
    1/2 package Tex-Mex Chili Seasoning (McCormick's)
    1/4 package Old El Paso Taco Seasoning
    2 tsp cumin
    2 tsp garlic powder
    1/4 cup diced onions
    1 tsp red pepper flakes
    1/2 cup (roughly half of an 8 oz can) tomato sauce
    1/2 cup low fat cheese

Directions

Mix thawed chicken and all ingredients except cheese in crockpot. Stir well. Cook for 3-4 hours. Cut up chicken and add cheese. Cook about a half hour longer.

Number of Servings: 4

Recipe submitted by SparkPeople user KOSZCZUKBA.






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Member Ratings For This Recipe

  • very good and very easy to make. I served it over couscous with a sprinkling of cheese and sour cream. - 3/2/10

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