SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 305.2
  • Total Fat: 16.2 g
  • Cholesterol: 76.9 mg
  • Sodium: 370.1 mg
  • Total Carbs: 8.3 g
  • Dietary Fiber: 2.4 g
  • Protein: 32.5 g

View full nutritional breakdown of Swordfish, Shrimp, veggie Kabobs calories by ingredient
Report Inappropriate Recipe

Swordfish, Shrimp, veggie Kabobs

Submitted by: AJSANTRY

Introduction

If using wooden screwers soak in water while prep

Marinade:
Mix oil, ginger, lemon juice, soy sauce, garlic & water
Prep:
Cut up swordfish into same size bite sizes
Peel shrimp
Add shrimp & swordfish to marinade
Cut up zuccini, squash & onions into thick peices
Bring a pot of water to a boil and add zuccini, squash, onions and mushrooms
Boil for 3 minutes than drain and rinse with cool water
Ready:
Load up screwers with equal amount of swordfish, shrimp and veggies - Makes 6 - 2 per serving size
Cook on grill for about ten minutes turning often

Enjoy they are yummy!!

Good with a side of couscous
If using wooden screwers soak in water while prep

Marinade:
Mix oil, ginger, lemon juice, soy sauce, garlic & water
Prep:
Cut up swordfish into same size bite sizes
Peel shrimp
Add shrimp & swordfish to marinade
Cut up zuccini, squash & onions into thick peices
Bring a pot of water to a boil and add zuccini, squash, onions and mushrooms
Boil for 3 minutes than drain and rinse with cool water
Ready:
Load up screwers with equal amount of swordfish, shrimp and veggies - Makes 6 - 2 per serving size
Cook on grill for about ten minutes turning often

Enjoy they are yummy!!

Good with a side of couscous

Number of Servings: 4

Ingredients

    Swordfish
    Shrimp
    zuccini
    squash
    onion
    mushrooms
    carrots
    ginger ground
    soy sauce
    oil olive
    salt and pepper to taste

Directions



Number of Servings: 4

Recipe submitted by SparkPeople user AJSANTRY.





TAGS:  Fish | Dinner | Fish Dinner |

Great Stories from around the Web


Rate This Recipe