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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 323.9
  • Total Fat: 5.9 g
  • Cholesterol: 136.9 mg
  • Sodium: 1,929.1 mg
  • Total Carbs: 6.0 g
  • Dietary Fiber: 0.3 g
  • Protein: 56.0 g

View full nutritional breakdown of Millbrook Buffalo Chicken Breast calories by ingredient
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Millbrook Buffalo Chicken Breast

Submitted by: TKDBLACKBELT

Introduction

Its a little Asian, its a little Southern and its allot of flavor!!! Simple to make and takes less than 5 minutes to prepare. Its a little Asian, its a little Southern and its allot of flavor!!! Simple to make and takes less than 5 minutes to prepare.
Number of Servings: 1

Ingredients

    One thawed chicken breast
    about 2 tablespoons Teriyaki Sauce
    about 4 tablespoons Moores Hot Wing Sauce
    about 1 teaspoon of garlic powder

Directions

Mix together the Teriyaki and wing sauce. Place chicken breast on aluminum foil in glass oven safe dish and spinkle the garlic powder over chicken breast. Pour the sauce mixture over the chicken and bake at 350 degrees for 1 hour.

makes one serving each per person per breast

Number of Servings: 1

Recipe submitted by SparkPeople user TKDBLACKBELT.






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Member Ratings For This Recipe



  • 2 of 2 people found this review helpful
    This sounds wonderful! I love buffalo chicken, can't wait to try it! Thanks:)
    ...And if you don't like the soduim content and anything else about the recipe, then you don't have to make it. Why take the time to write a rude comment??? Just move on! - 8/26/09

    Reply from TKDBLACKBELT (8/26/09)
    Cassean - I hope you like it, if not dont make it again - you are right! Also anyone can change a recipe, "tweek it" or whatever. its still, for now anyway, a free country. BON APPETIT !!!


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  • 2 of 4 people found this review helpful
    The sodium in this is totally off the chart! What were you thinking!! - 5/14/09

    Reply from TKDBLACKBELT (5/30/09)
    I reviewed the sodium content and the teriyaki I chose when inputing this recipe and it was incorrrect, very incorrect. The recipe should end up about 1800 mg, still extremely high but not nearly as high as the nutrition box shows. Thats what I was thinking


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  • Incredible!
    2 of 2 people found this review helpful
    so easy to make and it was really REALLY good - 5/13/09

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  • Incredible!
    1 of 1 people found this review helpful
    this is delicious! i fixed three breasts, but only doubled the sauce ingredients and still had plenty of sauce. the leftover breast was cut up and put on salads for two more meals! yum! - 3/1/11

    Reply from TKDBLACKBELT (3/8/11)
    If you get fresh chicken breast its natural juices add more "sauce" to the... uhmmm.... well.... sauce!


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  • Good
    1 of 1 people found this review helpful
    Easy to make and tasted alright. It might defeat the purpose but I don't care for terriyaki sauce, I might try again without it. The chicken was good to cut up into a salad the next day. - 1/31/11

    Reply from TKDBLACKBELT (3/8/11)
    I've tried making it with other sauces other than terriyaki too, but I love asian food and found this combo to be my favorite. try swapping the terriyaki with seme Raspberry balsamic vinegrette vinegar for a wonderful twist!


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  • Very Good
    1 of 1 people found this review helpful
    Just made it and it was a great success!!! Delicious! - 10/26/10

    Reply from TKDBLACKBELT (3/8/11)
    glad it turned out a smile from ya!


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  • 1 of 1 people found this review helpful
    I absolutley LOVE this recipe! I made it the other night for my fiancee and I and he loved it too! - 7/12/10

    Reply from TKDBLACKBELT (3/8/11)
    Congrats on the engagement! glad you both loved it~


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  • Incredible!
    1 of 1 people found this review helpful
    Delicious! Placed it on a bed of brown rice, with an Asian vegetable medely. Tastes as good as Tokyo Joe's White Chicken Yakatori bowl and doesn't cost $35 for all 5 of us to eat! Thanks for sharing! - 7/1/10

    Reply from TKDBLACKBELT (3/8/11)
    that sounds great! I like the price savings too!


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  • Incredible!
    1 of 1 people found this review helpful
    This was sooooooooo sooooooooo good! My husband and I are having it for the second time tonight his fathers day meal, and we are too excited about it. It's baking in the oven as I type this and I cannot wait :) thanks so much! - 6/3/10

    Reply from TKDBLACKBELT (3/8/11)
    for a twist, swap the terriyaki with raspberry balsamic vinegrette (vinegar)... oh my GOSH, it smells soooooo good baking!!! (and taste great too!)


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  • Very Good
    1 of 1 people found this review helpful
    Tasty. I pounded, sprinkled with garlic powder and browned 5 skinless, boneless breasts (used Pam). Then added the sauce - 1/4 cup Teriyaki sauce, 1/2 cup hot wing sauce (and 2/3 small can of mushrooms), then covered and baked about 30 mins. I will make again, but will cut baking time to 20-25mins. - 2/21/10

    Reply from TKDBLACKBELT (3/22/10)
    I always slow cook it to soak up the juices into the chicken! gonna try the mushroom addition this week!


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  • Incredible!
    1 of 1 people found this review helpful
    I've been looking for an easy Asian chicken recipe and this is definately it! Thanks so much for this great recipe. - 9/28/09

    Reply from TKDBLACKBELT (3/22/10)
    I like easy too!


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  • Very Good
    1 of 1 people found this review helpful
    Thanks! my husband loved this! - 9/24/09

    Reply from TKDBLACKBELT (9/27/09)
    I hope you did yoo


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  • Good
    1 of 1 people found this review helpful
    I made this for my husband and brother. They loved it!! Looked so good. - 9/19/09

    Reply from TKDBLACKBELT (9/20/09)
    you didn't try it?


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  • Incredible!
    1 of 1 people found this review helpful
    I tripled this recipe for the whole family. I used fresh garlic and made it on the grill. The whole family loved it. I'm using the leftovers for a salad for luch tommorrow. - 8/6/09

    Reply from TKDBLACKBELT (8/8/09)
    OOOH- I havent tried grilling it yet! I too just add a breast per person (the kids split one)


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  • 1 of 1 people found this review helpful
    Can you use light Teriyaki sauce instead of regular Teriyaki sauce - 8/1/09

    Reply from TKDBLACKBELT (8/2/09)
    absolutely - WHY NOT?!?! I just love to make this because its so EASY and takes no time to prepare. The fact that my 10 AND 6 year old like it too is a huge bonus!


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  • Incredible!
    1 of 1 people found this review helpful
    Yummi!!!!!!!!!!! - 5/14/09

    Reply from TKDBLACKBELT (7/28/09)
    glad you liked it - we love it!


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  • There's a coupon for $1 off of any HarvestLand Product here: (They have really good organic chicken. =] )
    http://printablecouponsanddeals.com/2013
    /10/1-off-any-harvestland-product-2.html - 10/12/13

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  • This is a great dish.. easy to make.. with little prep time. Thank you! - 4/28/11

    Was this review helpful?   yes  No