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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 112.8
  • Total Fat: 7.4 g
  • Cholesterol: 7.5 mg
  • Sodium: 454.4 mg
  • Total Carbs: 10.8 g
  • Dietary Fiber: 1.1 g
  • Protein: 5.2 g

View full nutritional breakdown of Stuffed Zucchini calories by ingredient
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Stuffed Zucchini

Submitted by: CHRISSIET01

Introduction

This recipe is a rewrite of SP user LORIAN's recipe for Stuffed Yellow Squash!
Her recipe was so incredibly delicious, I had to try it with zucchini! Since medium zucchini are about twice the size of summer squash, I increased the amounts on the ingredients accordingly.
This recipe uses two medium-sized zucchini.
This recipe is a rewrite of SP user LORIAN's recipe for Stuffed Yellow Squash!
Her recipe was so incredibly delicious, I had to try it with zucchini! Since medium zucchini are about twice the size of summer squash, I increased the amounts on the ingredients accordingly.
This recipe uses two medium-sized zucchini.

Number of Servings: 8

Ingredients

    Zucchini, 2 medium with skin
    Bread Crumbs, Italian style 3/4 cup
    Onions, raw, 1/2 cup, chopped
    100% Grated Parmesan Cheese, 1/2 cup
    Salt, 1/2 tsp
    Garlic-minced 2 tbsp.
    Extra Virgin Olive oil, 2 tbsp

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Directions

Heat oven to 375.
Heat olive oil in large pan.
Wash and cut zucchini in half, lengthwise.
Using spoon, scrape out centers and chop together with onion.
Addd to pan, saute.
Stir in bread crumbs, salt, garlic, and parmesan cheese. Stuff squash and transfer to baking sheet.
Cook for 20 minutes. Sprinkly with paprika, if desired.

Number of Servings: 8

Recipe submitted by SparkPeople user CHRISSIET01.






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