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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 141.0
  • Total Fat: 4.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 432.2 mg
  • Total Carbs: 21.9 g
  • Dietary Fiber: 1.4 g
  • Protein: 3.9 g

View full nutritional breakdown of garlic spagetti(basic recipe) calories by ingredient
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garlic spagetti(basic recipe)

Submitted by: MAWBARBARA

Introduction

If you don't like garlic this isn't the dish for yoy, but if you do ,yummy! I usually use leftovers in this dish .Leftover ckicken and veg. makes it a one pan meal. 1/2 cup is the serving size, but I don't think I have ever seen my husband or grandson eat less than a cup of pasta at any time. I hope you enjoy. If you don't like garlic this isn't the dish for yoy, but if you do ,yummy! I usually use leftovers in this dish .Leftover ckicken and veg. makes it a one pan meal. 1/2 cup is the serving size, but I don't think I have ever seen my husband or grandson eat less than a cup of pasta at any time. I hope you enjoy.
Number of Servings: 6

Ingredients

    3c cooked pasta(warm a little if leftovers)
    .25c garlic
    .25c stock ckicken
    salt and pepper
    olive oil and country crock spread (3 T total)

Directions

1.In cold pan cook garlic, some salt & pepper in combined oils on low heat until garlic mashes easily. mash with fork. do not brown.
2.Add stock , add pasta, mix well until liduid is almost absorbed. Check seasoning,
3. serve with meat and veg. as a side dish or add cooked meat & veg. to pan before you add stock and you have a great way to use leftovers.Yummy!

Number of Servings: 6

Recipe submitted by SparkPeople user MAWBARBARA.






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