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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 175.5
  • Total Fat: 3.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 245.0 mg
  • Total Carbs: 28.6 g
  • Dietary Fiber: 3.7 g
  • Protein: 7.4 g

View full nutritional breakdown of Choco PB Oatmeal calories by ingredient
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Choco PB Oatmeal

Submitted by: GROVERE


Number of Servings: 1

Ingredients

    1/3 Cup Old Fashioned Quaker Oatmeal- Plain
    1 Packet Hot Cocoa Swiss Miss Diet, 1 serving
    1 tbsp Better 'n Peanut Butter

Directions

In a microwavable dish pour in 3/4 cup water and the cocoa mix. Stir until powder is mostly dissolved. Pour in 1/3 cup of the oatmeal, stir, and microwave for 3:00 Minutes. Stir again after heated, scoop the 1 tablespoon of Better 'n peanut butter on top, and swirl in. Enjoy:)

Number of Servings: 1

Recipe submitted by SparkPeople user GROVERE.





TAGS:  Snacks |

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Member Ratings For This Recipe

  • A great idea. I used baking cocoa, it's cheaper and lower-cal and I added a packet of sugar. I also made mine with milk to increase the calcium intake. - 9/16/09

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  • 0 of 1 people found this review helpful
    I am totally going to try this tonight!!! - 7/1/09

    Was this review helpful?   yes  No