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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 263.4
  • Total Fat: 1.3 g
  • Cholesterol: 3.7 mg
  • Sodium: 142.2 mg
  • Total Carbs: 52.1 g
  • Dietary Fiber: 3.9 g
  • Protein: 13.1 g

View full nutritional breakdown of Apple Wheet calories by ingredient
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Apple Wheet

Submitted by: DKATZ85

Introduction

Nutritious power breakfast for starting off an energized and productive day! Nutritious power breakfast for starting off an energized and productive day!
Number of Servings: 1

Ingredients

    Wheetabix- 1 biscuit
    Skimmed Yogurt
    Chopped Green Apple
    10 Raisins
    Cinnamon

Directions

Pour a bit of wather on the Wheetabix Biscuit and then add half the container of yogurt Top that with the apple slices and top that with the raisins and a dash of cinnmon...

This should be fun!

Number of Servings: 1

Recipe submitted by SparkPeople user DKATZ85.






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Member Ratings For This Recipe

  • What is a wheatabix biscuit? Is this a namebrand? Can you describ the biscuit more so that I can get close? - 7/30/09

    Reply from DKATZ85 (7/30/09)
    Hey there BOTECCHIA!

    Wheetabix- it's a sugarfree, whole wheet cereal snack- if you google it you see the company's site


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