SparkPeople Advertisers Keep the Site Free

4.5 of 5 (2)
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 66.4
  • Total Fat: 4.2 g
  • Cholesterol: 8.9 mg
  • Sodium: 86.0 mg
  • Total Carbs: 7.0 g
  • Dietary Fiber: 0.3 g
  • Protein: 2.9 g

View full nutritional breakdown of South Beach peanut butter cookies calories by ingredient
Report Inappropriate Recipe

South Beach peanut butter cookies

Submitted by: HEALTHYLADY2009

Introduction

A couple of my friends were doing the south beach diet and I found this recipe to make when they come over. My kids like these. A couple of my friends were doing the south beach diet and I found this recipe to make when they come over. My kids like these.
Number of Servings: 24

Ingredients

    1 cup Peanut butter (reduced fat)
    1 cup splenda granular
    1 egg

Directions

Mix ingredients in bowl
drop on cookie sheet (about walnut size balls)
press with fork dippec in Splenda to decorate
bake at 350 degrees for 10 minutes


Number of Servings: 24

Recipe submitted by SparkPeople user HEALTHYLADY2009.






Great Stories from around the Web


Rate This Recipe



Member Ratings For This Recipe



  • 1 of 1 people found this review helpful
    I probably should know what temperature to set the oven to for baking cookies, but I don't bake much. Can you tell me? - 7/30/09

    Reply from HEALTHYLADY2009 (7/31/09)
    D'oh! That is rather important isn't it. Bake them at 350 degrees for 10 minutes. Thanks for pointing that out. I've edited the recipe.


    Was this review helpful?   yes  No
  • Wow - I can't believe these are allowed in phase one... hot out of the oven, they were awesome! I even tried mixing a little unsweetened cocoa powder in with the second batch and they were pretty good.

    I would definitely recommend! - 3/5/10

    Was this review helpful?   yes  No
  • I used small scoop to make cookies and was able to get 16 instead of the 24 servings, which made the nutrious value different. I really liked these, but another recipe I found was better because these are much drier than traditional pb cookies, but 1 with a glass of milk was satisfying. - 3/1/09

    Reply from HEALTHYLADY2009 (3/2/09)
    Thanks for the comment Shelly. I used 2 small teaspoons (from my silverware drawer)to ball the cookie "dough" which is how I got 24 cookies out of the recipe. When I served them to my south beach dieting friends they loved them.


    Was this review helpful?   yes  No