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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 142.6
  • Total Fat: 4.9 g
  • Cholesterol: 74.6 mg
  • Sodium: 1,064.0 mg
  • Total Carbs: 5.3 g
  • Dietary Fiber: 1.3 g
  • Protein: 19.2 g

View full nutritional breakdown of Spinach Feta Turkey Burgers calories by ingredient
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Spinach Feta Turkey Burgers

Submitted by: SHORTPUTTS

Introduction

Moist and tasty! Finish it off with Greek flavor and also make a Yogurt Garlic sauce. Moist and tasty! Finish it off with Greek flavor and also make a Yogurt Garlic sauce.
Number of Servings: 6

Ingredients

    1 beaten egg
    6 cloves garlic, minced
    4 oz feta cheese
    1 box frozen spinach (~!0 oz)
    1 lb 93% lean ground turkey breast

Directions

Thaw 12 oz box of spinach and squeeze until almost dry. Mix all ingredients together and form into 6 even portions. Spray foil and flatten onto foil. Broil at med-high heat, 15-20 min or until no longer pink. Can also be cooked in a sprayed non stick skillet.

Number of Servings: 6

Recipe submitted by SparkPeople user SHORTPUTTS.






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Member Ratings For This Recipe


  • Very Good
    2 of 2 people found this review helpful
    My husband and I LOVE this recipe! We especially like it with the Yogurt Garlic Sauce. Tonight will be the 3rd time I've made it and look forward to having it as a regular meal. Thanks for sharing. Oh, and I like to add just under 1 Tbsp Montreal Steak Seasoning and some minced onions. Yummy! - 2/24/10

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  • Really good. I made the whole batch (I cook for one) and froze the leftovers and they're still great! - 1/20/11

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  • This is very good. If you put a little salt & pepper it really brings out the flavor. - 5/17/10

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  • Made this for dinner tonight and my picky eater boyfriend loved it! I even used reduced fat feta and it was delicious. I will definitely make it again. - 4/19/10

    Was this review helpful?   yes  No